Joe Peiso 54:35 row
12,021m
Meters
54:35.2
Time
2:16.2
Pace
700
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1418 |
| Drag Factor | 126 |
March 25, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.2 | 12,021m | 2:16.2 | 138 | 776 | 26 | 123 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 107 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 114 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 119 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 121 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 120 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 128 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 127 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 128 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 128 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 127 |
| 54:35.2 | 973m | 2:21.4 | 124 | 725 | 25 | 138 |
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Workout Graph
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