Joe Peiso 2500m row
2,500m
Meters
11:54.2
Time
2:22.8
Pace
139
Calories
101
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 128 |
March 26, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.2 | 2,500m | 2:22.8 | 120 | 713 | 23 | 101 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 24 | 82 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 24 | 98 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 24 | 106 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 23 | 110 |
| 2:20.2 | 2,500m | 2:20.2 | 127 | 737 | 21 | 112 |
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Workout Graph
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