Joe Peiso 2500m row
2,500m
Meters
11:57.8
Time
2:23.5
Pace
138
Calories
98
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 128 |
March 28, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.8 | 2,500m | 2:23.5 | 118 | 707 | 21 | 98 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 23 | 92 |
| 2:27.3 | 1,000m | 2:27.3 | 110 | 676 | 20 | 95 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 22 | 99 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 21 | 101 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 21 | 104 |
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Workout Graph
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