Joe Peiso 10000m row
10,000m
Meters
45:14.7
Time
2:15.7
Pace
588
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
April 02, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.7 | 10,000m | 2:15.7 | 140 | 781 | 22 | 123 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 24 | 109 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 24 | 116 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 23 | 122 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 21 | 130 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 22 | 138 |
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Workout Graph
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