Joe Peiso 10000m row
10,000m
Meters
47:29.1
Time
2:22.4
Pace
565
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
April 04, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.1 | 10,000m | 2:22.4 | 121 | 716 | 21 | 120 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 23 | 115 |
| 9:36.3 | 4,000m | 2:24.0 | 117 | 702 | 21 | 118 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 21 | 118 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 21 | 120 |
| 9:20.6 | 10,000m | 2:20.1 | 127 | 737 | 21 | 132 |
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Workout Graph
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