Joe Peiso 10000m row
10,000m
Meters
47:58.6
Time
2:23.9
Pace
560
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
April 06, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.6 | 10,000m | 2:23.9 | 117 | 703 | 21 | 111 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 23 | 101 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 21 | 109 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 22 | 108 |
| 9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 21 | 116 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 22 | 121 |
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Workout Graph
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