Joe Peiso 10000m row
10,000m
Meters
47:28.8
Time
2:22.4
Pace
574
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 129 |
April 12, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.8 | 10,000m | 2:22.4 | 121 | 716 | 21 | 117 |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 22 | 110 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 22 | 113 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 21 | 117 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 21 | 119 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 21 | 127 |
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Workout Graph
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