Joe Peiso 10000m row
10,000m
Meters
46:56.4
Time
2:20.8
Pace
570
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 127 |
April 14, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.4 | 10,000m | 2:20.8 | 125 | 731 | 22 | 109 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 24 | 103 |
| 9:28.2 | 4,000m | 2:22.0 | 122 | 720 | 23 | 104 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 21 | 110 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 23 | 114 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 22 | 118 |
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Workout Graph
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