Joe Peiso 10000m row
10,000m
Meters
46:59.0
Time
2:20.9
Pace
570
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 127 |
April 16, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.0 | 10,000m | 2:20.9 | 125 | 730 | 22 | 119 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 23 | 116 |
| 9:27.5 | 4,000m | 2:21.8 | 123 | 721 | 22 | 114 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 22 | 120 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 21 | 118 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 22 | 130 |
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Workout Graph
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