Joe Peiso 10000m row
10,000m
Meters
46:08.9
Time
2:18.4
Pace
577
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 130 |
April 20, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.9 | 10,000m | 2:18.4 | 132 | 753 | 23 | 121 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 24 | 112 |
| 9:14.1 | 4,000m | 2:18.5 | 132 | 753 | 24 | 120 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 22 | 122 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 23 | 123 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 22 | 128 |
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Workout Graph
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