Joe Peiso 10000m row
10,000m
Meters
46:57.7
Time
2:20.8
Pace
569
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 127 |
April 22, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.7 | 10,000m | 2:20.8 | 125 | 730 | 21 | 116 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 22 | 109 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 22 | 116 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 22 | 115 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 21 | 116 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 23 | 126 |
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Workout Graph
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