Joe Peiso 10000m row
10,000m
Meters
47:29.9
Time
2:22.4
Pace
565
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 128 |
April 24, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.9 | 10,000m | 2:22.4 | 121 | 716 | 21 | 122 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 23 | 113 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 22 | 117 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 21 | 125 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 21 | 127 |
| 9:24.1 | 10,000m | 2:21.0 | 125 | 729 | 21 | 130 |
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Workout Graph
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