Joe Peiso 10000m row
10,000
Meters
47:26.1
Time
2:22.3
Pace
565
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 126 |
April 26, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.1 | 10,000 | 2:22.3 | 121 | 714 | 565 | 22 | 117 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 700 | 112 | 23 | 112 |
| 9:29.9 | 4,000 | 2:22.4 | 121 | 713 | 113 | 23 | 117 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 700 | 112 | 21 | 115 |
| 9:18.8 | 8,000 | 2:19.7 | 128 | 740 | 115 | 22 | 119 |
| 9:26.0 | 10,000 | 2:21.5 | 124 | 718 | 113 | 22 | 122 |
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Workout Graph
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