Joe Peiso 10000m row
10,000m
Meters
47:27.3
Time
2:22.3
Pace
564
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 125 |
April 28, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.3 | 10,000m | 2:22.3 | 121 | 717 | 22 | 115 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 24 | 110 |
| 9:27.2 | 4,000m | 2:21.8 | 123 | 722 | 24 | 114 |
| 9:41.4 | 6,000m | 2:25.3 | 114 | 692 | 21 | 115 |
| 9:21.7 | 8,000m | 2:20.4 | 126 | 735 | 22 | 119 |
| 9:26.1 | 10,000m | 2:21.5 | 123 | 724 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.