Joe Peiso 10000m row
10,000m
Meters
46:28.0
Time
2:19.4
Pace
576
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 123 |
April 30, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.0 | 10,000m | 2:19.4 | 129 | 744 | 23 | 120 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 24 | 113 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 24 | 114 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 24 | 119 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 21 | 121 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 24 | 137 |
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Workout Graph
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