Joe Peiso 10000m row
10,000m
Meters
45:54.2
Time
2:17.7
Pace
580
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
May 02, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.2 | 10,000m | 2:17.7 | 134 | 761 | 23 | 129 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 23 | 119 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 24 | 125 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 24 | 128 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 24 | 131 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 23 | 144 |
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Workout Graph
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