Joe Peiso 10000m row
10,000m
Meters
47:29.4
Time
2:22.4
Pace
564
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 125 |
May 04, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.4 | 10,000m | 2:22.4 | 121 | 716 | 23 | 117 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 24 | 113 |
| 9:29.3 | 4,000m | 2:22.3 | 121 | 717 | 24 | 115 |
| 9:29.3 | 6,000m | 2:22.3 | 121 | 717 | 24 | 115 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 25 | 118 |
| 9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 21 | 124 |
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Workout Graph
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