Joe Peiso 10000m row
10,000m
Meters
48:36.2
Time
2:25.8
Pace
556
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1164 |
May 08, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.2 | 10,000m | 2:25.8 | 113 | 688 | 24 | 109 |
| 10:03.8 | 2,000m | 2:30.9 | 102 | 650 | 24 | 104 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 24 | 110 |
| 9:38.2 | 6,000m | 2:24.5 | 116 | 698 | 24 | 111 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 24 | 112 |
| 9:40.7 | 10,000m | 2:25.1 | 114 | 693 | 24 | 111 |
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Workout Graph
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