Joe Peiso 10000m row
10,000m
Meters
46:29.0
Time
2:19.4
Pace
574
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 128 |
May 12, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.0 | 10,000m | 2:19.4 | 129 | 744 | 24 | 118 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 26 | 111 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 24 | 115 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 24 | 117 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 24 | 121 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 26 | 129 |
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Workout Graph
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