Joe Peiso 10000m row
10,000m
Meters
45:56.1
Time
2:17.8
Pace
579
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
May 13, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.1 | 10,000m | 2:17.8 | 134 | 760 | 23 | 120 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 24 | 113 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 24 | 116 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 24 | 117 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 22 | 124 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 22 | 130 |
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Workout Graph
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