Joe Peiso 10000m row
10,000m
Meters
47:58.3
Time
2:23.9
Pace
561
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 124 |
May 16, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.3 | 10,000m | 2:23.9 | 117 | 704 | 23 | 115 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 24 | 110 |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 24 | 111 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 24 | 113 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 23 | 117 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 21 | 127 |
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Workout Graph
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