Joe Peiso 10000m row
10,000m
Meters
48:00.6
Time
2:24.0
Pace
561
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 125 |
May 18, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.6 | 10,000m | 2:24.0 | 117 | 703 | 22 | 114 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 24 | 110 |
| 9:31.9 | 4,000m | 2:22.9 | 120 | 712 | 23 | 111 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 23 | 113 |
| 9:37.3 | 8,000m | 2:24.3 | 116 | 700 | 22 | 116 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 21 | 120 |
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Workout Graph
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