Joe Peiso 10000m row
10,000m
Meters
47:58.8
Time
2:23.9
Pace
560
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
May 26, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.8 | 10,000m | 2:23.9 | 117 | 703 | 23 | 112 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 24 | 106 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 24 | 105 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 25 | 112 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 21 | 115 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 21 | 124 |
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Workout Graph
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