Joe Peiso 10000m row
10,000
Meters
47:54.7
Time
2:23.7
Pace
561
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
May 28, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:54.7 | 10,000 | 2:23.7 | 118 | 702 | 561 | 24 | 114 |
| 9:44.4 | 2,000 | 2:26.1 | 112 | 683 | 111 | 25 | 126 |
| 9:28.6 | 4,000 | 2:22.1 | 122 | 715 | 113 | 25 | 109 |
| 9:35.8 | 6,000 | 2:23.9 | 117 | 700 | 112 | 24 | 109 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 702 | 112 | 24 | 112 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 710 | 113 | 22 | 116 |
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Workout Graph
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