Joe Peiso 10000m row
10,000m
Meters
47:59.7
Time
2:23.9
Pace
560
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 124 |
May 30, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.7 | 10,000m | 2:23.9 | 117 | 703 | 23 | 109 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 24 | 101 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 24 | 105 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 23 | 109 |
| 9:35.6 | 8,000m | 2:23.9 | 117 | 704 | 21 | 112 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 24 | 119 |
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Workout Graph
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