Joe Peiso 10000m row
10,000m
Meters
47:40.3
Time
2:23.0
Pace
563
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 124 |
June 01, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.3 | 10,000m | 2:23.0 | 120 | 711 | 25 | 118 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 26 | 133 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 25 | 116 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 26 | 112 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 25 | 118 |
| 9:32.5 | 10,000m | 2:23.1 | 119 | 710 | 25 | 115 |
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Workout Graph
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