Joe Peiso 10000m row
10,000m
Meters
48:00.1
Time
2:24.0
Pace
561
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 121 |
June 03, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.1 | 10,000m | 2:24.0 | 117 | 703 | 23 | 108 |
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 24 | |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 24 | 104 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 24 | 105 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 22 | 109 |
| 9:26.4 | 10,000m | 2:21.6 | 123 | 724 | 24 | 114 |
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Workout Graph
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