Joe Peiso 10000m row
10,000m
Meters
46:49.0
Time
2:20.4
Pace
570
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 123 |
June 05, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.0 | 10,000m | 2:20.4 | 126 | 734 | 25 | 114 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 25 | 111 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 25 | 114 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 25 | 113 |
| 9:22.7 | 8,000m | 2:20.6 | 126 | 732 | 25 | 116 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 25 | 116 |
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Workout Graph
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