Joe Peiso 10000m row
10,000m
Meters
45:58.7
Time
2:17.9
Pace
578
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 123 |
June 09, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 25 | 120 |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 24 | 115 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 25 | 117 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 25 | 119 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 25 | 121 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 27 | 132 |
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Workout Graph
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