Joe Peiso 10000m row
10,000m
Meters
47:50.4
Time
2:23.5
Pace
562
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 123 |
June 13, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.4 | 10,000m | 2:23.5 | 118 | 707 | 25 | 107 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 26 | 107 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 25 | 107 |
| 9:34.9 | 6,000m | 2:23.7 | 118 | 705 | 25 | 107 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 25 | 107 |
| 9:25.2 | 10,000m | 2:21.3 | 124 | 726 | 24 | 107 |
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Workout Graph
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