Joe Peiso 10000m row
10,000m
Meters
47:59.4
Time
2:23.9
Pace
560
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 122 |
June 15, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,000m | 2:23.9 | 117 | 703 | 25 | 114 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 26 | 106 |
| 9:33.6 | 4,000m | 2:23.4 | 119 | 708 | 26 | 113 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 25 | 112 |
| 9:36.5 | 8,000m | 2:24.1 | 117 | 702 | 25 | 113 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 26 | 126 |
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Workout Graph
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