Joe Peiso 10000m row
10,000m
Meters
45:46.1
Time
2:17.3
Pace
582
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 121 |
June 19, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.1 | 10,000m | 2:17.3 | 135 | 765 | 25 | 126 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 25 | 114 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 25 | 121 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 25 | 128 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 25 | 130 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 27 | 140 |
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Workout Graph
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