Joe Peiso 10000m row
10,000m
Meters
48:58.2
Time
2:26.9
Pace
552
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 121 |
June 21, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.2 | 10,000m | 2:26.9 | 110 | 679 | 25 | 109 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 25 | 105 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 25 | 104 |
| 9:47.8 | 6,000m | 2:26.9 | 110 | 679 | 26 | 106 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 25 | 111 |
| 9:41.5 | 10,000m | 2:25.3 | 114 | 692 | 25 | 120 |
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Workout Graph
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