Joe Peiso 10000m row
10,000m
Meters
48:59.1
Time
2:26.9
Pace
553
Calories
90
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 122 |
June 29, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,000m | 2:26.9 | 110 | 679 | 25 | 90 |
| 10:04.8 | 2,000m | 2:31.2 | 101 | 648 | 26 | 90 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 26 | 90 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 25 | 90 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 26 | 90 |
| 9:30.5 | 10,000m | 2:22.6 | 121 | 715 | 22 | 90 |
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Workout Graph
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