Joe Peiso 10000m row
10,000m
Meters
49:51.8
Time
2:29.5
Pace
547
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
July 04, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.8 | 10,000m | 2:29.5 | 105 | 659 | 21 | 108 |
| 10:34.1 | 2,000m | 2:38.5 | 88 | 602 | 22 | 101 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 20 | 104 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 21 | 108 |
| 9:40.8 | 8,000m | 2:25.2 | 114 | 693 | 22 | 112 |
| 9:42.8 | 10,000m | 2:25.7 | 113 | 689 | 21 | 116 |
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Workout Graph
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