Joe Peiso 10000m row
10,000m
Meters
50:26.9
Time
2:31.3
Pace
547
Calories
90
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
July 05, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.9 | 10,000m | 2:31.3 | 101 | 647 | 20 | 90 |
| 11:14.2 | 2,000m | 2:48.5 | 73 | 551 | 23 | 90 |
| 9:56.9 | 4,000m | 2:29.2 | 105 | 662 | 22 | 90 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 19 | 90 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 20 | 90 |
| 9:33.4 | 10,000m | 2:23.3 | 119 | 708 | 20 | 90 |
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Workout Graph
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