Joe Peiso 10000m row
10,000m
Meters
48:22.2
Time
2:25.1
Pace
557
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 121 |
July 06, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.2 | 10,000m | 2:25.1 | 115 | 694 | 22 | 112 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 24 | 104 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 23 | 109 |
| 9:43.4 | 6,000m | 2:25.8 | 113 | 688 | 21 | 113 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 21 | 116 |
| 9:36.5 | 10,000m | 2:24.1 | 117 | 702 | 21 | 120 |
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Workout Graph
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