Joe Peiso 10000m row
10,000m
Meters
46:38.8
Time
2:19.9
Pace
572
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 122 |
July 07, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.8 | 10,000m | 2:19.9 | 128 | 739 | 24 | 114 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 25 | 106 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 25 | 109 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 25 | 114 |
| 9:14.5 | 8,000m | 2:18.6 | 131 | 752 | 25 | 119 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 22 | 126 |
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Workout Graph
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