Joe Peiso 10000m row
10,000m
Meters
47:29.7
Time
2:22.4
Pace
564
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 120 |
July 09, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.7 | 10,000m | 2:22.4 | 121 | 716 | 23 | 110 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 23 | 105 |
| 9:27.9 | 4,000m | 2:21.9 | 122 | 720 | 23 | 109 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 24 | 111 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 24 | 114 |
| 9:27.4 | 10,000m | 2:21.8 | 123 | 722 | 23 | 115 |
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Workout Graph
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