Joe Peiso 10000m row
10,000m
Meters
48:57.3
Time
2:26.8
Pace
553
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 121 |
July 10, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.3 | 10,000m | 2:26.8 | 110 | 680 | 25 | 107 |
| 10:00.8 | 2,000m | 2:30.2 | 103 | 655 | 26 | 100 |
| 9:43.9 | 4,000m | 2:25.9 | 113 | 687 | 25 | 105 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 25 | 106 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 25 | 111 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 26 | 113 |
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Workout Graph
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