Joe Peiso 10000m row
10,000m
Meters
48:30.2
Time
2:25.5
Pace
556
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 122 |
July 12, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.2 | 10,000m | 2:25.5 | 114 | 690 | 23 | 113 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 26 | 101 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 25 | 114 |
| 9:33.6 | 6,000m | 2:23.4 | 119 | 708 | 25 | 113 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 22 | 116 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.