Joe Peiso 10000m row
10,000m
Meters
46:59.8
Time
2:20.9
Pace
569
Calories
122
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 26 |
Stroke Count | 1221 |
Drag Factor | 121 |
July 18, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:59.8 | 10,000m | 2:20.9 | 125 | 729 | 26 | 122 |
9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 26 | 110 |
9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 26 | 117 |
9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 26 | 123 |
9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 26 | 128 |
9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 26 | 134 |
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Workout Graph
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