Joe Peiso 10000m row
10,000m
Meters
47:07.9
Time
2:21.3
Pace
568
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
July 20, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.9 | 10,000m | 2:21.3 | 124 | 726 | 25 | 115 |
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 25 | 107 |
| 9:27.2 | 4,000m | 2:21.8 | 123 | 722 | 25 | 114 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 26 | 114 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 25 | 118 |
| 9:15.7 | 10,000m | 2:18.9 | 131 | 749 | 26 | 124 |
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Workout Graph
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