Joe Peiso 10000m row
10,000m
Meters
48:19.8
Time
2:24.9
Pace
558
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 122 |
July 26, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.8 | 10,000m | 2:24.9 | 115 | 695 | 25 | 110 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 26 | 106 |
| 9:34.5 | 4,000m | 2:23.6 | 118 | 706 | 25 | 110 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 25 | 109 |
| 9:37.2 | 8,000m | 2:24.3 | 116 | 700 | 25 | 115 |
| 9:39.1 | 10,000m | 2:24.7 | 115 | 696 | 25 | 114 |
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Workout Graph
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