Joe Peiso 10000m row
10,000m
Meters
48:00.0
Time
2:24.0
Pace
560
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 122 |
July 28, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,000m | 2:24.0 | 117 | 703 | 26 | 111 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 26 | 107 |
| 9:32.5 | 4,000m | 2:23.1 | 119 | 710 | 26 | 112 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 26 | 112 |
| 9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 26 | 112 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 26 | 113 |
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Workout Graph
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