Joe Peiso 10000m row
10,000m
Meters
49:56.7
Time
2:29.8
Pace
546
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1278 |
| Drag Factor | 121 |
July 30, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.7 | 10,000m | 2:29.8 | 104 | 658 | 25 | 102 |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 26 | 95 |
| 9:55.5 | 4,000m | 2:28.8 | 106 | 665 | 26 | 100 |
| 9:54.2 | 6,000m | 2:28.5 | 107 | 667 | 25 | 104 |
| 9:55.8 | 8,000m | 2:28.9 | 106 | 664 | 25 | 105 |
| 10:00.6 | 10,000m | 2:30.1 | 103 | 655 | 25 | 106 |
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Workout Graph
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