Joe Peiso 10000m row
10,000m
Meters
46:52.3
Time
2:20.6
Pace
571
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 121 |
July 31, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.3 | 10,000m | 2:20.6 | 126 | 733 | 24 | 125 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 25 | 113 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 24 | 125 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 25 | 128 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 25 | 126 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 23 | 134 |
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Workout Graph
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