Joe Peiso 10000m row
10,000m
Meters
48:50.8
Time
2:26.5
Pace
554
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
August 02, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.8 | 10,000m | 2:26.5 | 111 | 682 | 25 | 112 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 25 | 108 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 25 | 113 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 25 | 115 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 26 | 114 |
| 9:55.4 | 10,000m | 2:28.8 | 106 | 665 | 26 | 114 |
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Workout Graph
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