Joe Peiso 10000m row
10,000m
Meters
49:17.1
Time
2:27.8
Pace
551
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 120 |
August 06, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.1 | 10,000m | 2:27.8 | 108 | 672 | 25 | 105 |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 25 | 103 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 25 | 104 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 25 | 104 |
| 9:54.1 | 8,000m | 2:28.5 | 107 | 667 | 25 | 110 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 26 | 108 |
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Workout Graph
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