Joe Peiso 10000m row
10,000m
Meters
48:15.3
Time
2:24.7
Pace
558
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 120 |
August 10, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.3 | 10,000m | 2:24.7 | 115 | 697 | 25 | 113 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 24 | 107 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 25 | 108 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 25 | 112 |
| 9:40.5 | 8,000m | 2:25.1 | 115 | 694 | 26 | 115 |
| 9:37.8 | 10,000m | 2:24.4 | 116 | 699 | 26 | 123 |
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Workout Graph
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